This was my first time engaging a coach to help me put a training cycle program together. Before I go to far, let me say up front that I have received good benefit from my studies and solo efforts. But they were nothing compared to working with an experienced coach. I engaged Coach Ilano to help me. Let me tell you that it was an excellent experience!
Any questions I had, or problems I encountered, were answered in a timely manner – and in a way that I understood immediately and without trouble. The suggestions he made in regards to trouble spots I had in working the Mill and in a transition in a Prasara flow were spot on, corrected my problem(s), and accelerated my performance beyond any measure that I had previously held. And all of it long distance via email, forum, IM and video – which in my mind makes it that much more amazing a feat! He took something that I would have taken weeks, or months, to solve, and corrected them in one communication. Imagine if I had direct access to him! He could have shaved off even more time – giving me an even greater boost to my performance!
Jarlo is a consummate martial artist, coach and athlete. He is also an amazing physical therapist (PT)... He did more for my wife in a half-an-hour than several other PTs did all together in five years....
